Bolster our psychological immune system (via theguardian) : position our perspective in a neutral zone rather than see through a negative bias; try to be in present moment; aim for the meaningful and purposeful; accept how, where/when, and what we are while we are in as we experience difficulties in life.
“… And I ordered my heart to be patient: Be neutral as if you were not of me!” – (Mahmoud Darwish)